Yayin da classicmadaurin ƙirji mai bugun zuciyaya kasance wani zaɓi mai shahara, na'urorin auna bugun zuciya na gani sun fara samun karɓuwa, duka a ƙasanagogon agogokumamasu bin diddigin motsa jikia wuyan hannu, da kuma a matsayin na'urori masu zaman kansu a kan gaba. Bari mu lissafa ribobi da fursunoni na na'urorin auna bugun zuciyar hannu.
Ƙwararru
Tare da yawaitar na'urorin bin diddigin motsa jiki da aka yi amfani da su a wuyan hannu kamar Apple Watch, Fitbits, da Wahoo ELEMNT Rival, muna kuma ganin yadda ake amfani da na'urorin bin diddigin bugun zuciya ta hanyar amfani da na'urar hangen nesa. An yi amfani da na'urar hangen nesa a wuraren kiwon lafiya tsawon shekaru da yawa:ana amfani da maƙullan yatsa don auna bugun zuciyata amfani da photoplethysmography (PPG). Ta hanyar haskaka haske mai ƙarancin ƙarfi a fatar jikinka, na'urori masu auna sigina na iya karanta canjin kwararar jini a ƙarƙashin fata da kuma gano bugun zuciya, da kuma ma'auni masu rikitarwa kamar iskar oxygen ta jini, waɗanda aka bincika a lokacin haɓakar COVID-19.
Tunda wataƙila kana sanye da agogo ko na'urar bin diddigin motsa jiki, yana da kyau a taɓa na'urar auna bugun zuciya a ƙasan akwatin domin zai taɓa fatar jikinka. Wannan yana bawa na'urar damar karanta bugun zuciyarka (ko, a wasu lokuta, aika shi zuwa na'urar kai) yayin da kake tuƙi, kuma yana ba da ƙarin ƙididdiga na lafiya da motsa jiki kamar bugun zuciyar hutawa, bambancin bugun zuciya, da kuma nazarin barci. — ya danganta da na'urar.
Akwai nau'ikan na'urorin hannu da yawa da ke rage bugun zuciya a CHILEAF, kamar suNa'urar Kula da Saurin Zuciya ta Hannu ta CL830 Step Counter,Na'urar auna bugun zuciya ta ninkaya XZ831kumaCL837 Mai Kula da Matsayin Zuciya na Oxygen na Jiniwaɗanda ke ba da irin wannan aiki kamar madaurin ƙirji amma daga wuyan hannu, hannu ko biceps.
Fursunoni
Na'urorin auna bugun zuciya na gani suma suna da matsaloli da yawa, musamman idan ana maganar daidaito. Akwai jagororin sanya salo (matsewa, sama da wuyan hannu) kuma daidaito ya dogara da launin fata, gashi, ƙwai da majina. Saboda waɗannan canje-canje, mutane biyu sanye da samfurin agogo ɗaya ko na'urar auna bugun zuciya na iya samun daidaito daban-daban. Hakazalika, babu ƙarancin gwaje-gwaje a masana'antar kekuna/motsa jiki da kuma mujallun da aka yi wa bita na takwarorinsu waɗanda ke nuna cewa daidaitonsu na iya bambanta daga +/- 1% zuwa +/- ƙimar kuskure. Kimiyyar Wasanni a 2019 Binciken ya nuna kashi 13.5 cikin ɗari.
Tushen wannan karkacewar yana da alaƙa da yadda da kuma inda ake karanta bugun zuciya. Ƙarfin bugun zuciya na gani yana buƙatar na'urar firikwensin ta kasance a manne da fata domin ta ci gaba da daidaito. Lokacin da ka fara girgiza su - kamar lokacin hawa keke - ko da agogon ko na'urar firikwensin an matse su, har yanzu suna motsawa kaɗan, wanda hakan ke sake sa aikinsu ya fi wahala. Wannan ya samu goyon bayan wani bincike da aka yi a shekarar 2018 wanda aka buga a mujallar Cardiovascular Diagnosis and Therapy, wanda ya gwada wani nau'in na'urar firikwensin bugun zuciya na gani akan masu gudu waɗanda ke gudu a kan injin motsa jiki na tsawon lokacin gwajin. Yayin da ƙarfin motsa jikinka ke ƙaruwa, daidaiton na'urar firikwensin bugun zuciya na gani yana raguwa.
Ana amfani da na'urori masu auna firikwensin da algorithms daban-daban. Wasu suna amfani da LED guda uku, wasu suna amfani da biyu, wasu kuma kore ne kawai, wasu kuma har yanzu suna amfani da LED masu launuka uku, wanda ke nufin wasu za su fi wasu daidai. Abin da yake da wuya a faɗi.
Gabaɗaya, ga gwaje-gwajen da muka yi, na'urori masu auna bugun zuciya na gani har yanzu ba su da inganci, amma da alama suna ba da kyakkyawar alama ta bugun zuciyarka yayin da kake aiki - wani abu kamar tseren Zwift. - Gabaɗaya, matsakaicin bugun zuciyarka, yawan bugun zuciya, da ƙarancin bugun zuciya za su yi daidai da madaurin ƙirji.
Ko kuna yin atisaye bisa ga bugun zuciyarku kawai, ko kuma kuna bin diddigin kowace irin matsala ta zuciya (ku duba tare da likitanku game da na ƙarshe da farko), madaurin ƙirji shine hanyar da za ku bi don tabbatar da daidaito tsakanin maki zuwa maki. Idan ba kawai kuna yin atisaye bisa ga bugun zuciyarku ba, amma kawai kuna neman yanayin da ake ciki, na'urar auna bugun zuciyar ido za ta isa.
Lokacin Saƙo: Afrilu-07-2023
