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Me yasa guduwar bugun zuciya ke da wahalar sarrafawa?
Yawan bugun zuciya yayin gudu? Gwada waɗannan hanyoyi guda 4 masu inganci don sarrafa bugun zuciyarka. Yi dumi sosai kafin gudu. Dumamawa muhimmin bangare ne na gudu. Ba wai kawai yana hana raunin wasanni ba. Hakanan yana taimakawa wajen daidaita canjin...Kara karantawa -
Yaya ake lura da tasirin motsa jiki wajen ƙara bugun zuciya?
Motsa jiki bugun zuciya muhimmin ma'auni ne don auna ƙarfin motsa jiki, wanda zai iya taimaka mana mu fahimci yanayin jiki a matakai daban-daban na motsa jiki, sannan a tsara horo a kimiyance. Fahimtar yanayin canje-canjen bugun zuciya na iya inganta aiki mafi inganci...Kara karantawa -
An Bayyana Fasahar Kula da Ecg: Ta Yaya Ake Kama Bayanan Zuciyar Ka
A cikin yanayin da fasahar zamani ke canzawa cikin sauri, na'urorin hannu masu wayo suna zama wani muhimmin ɓangare na rayuwarmu. Daga cikinsu, belin bugun zuciya, a matsayin na'ura mai wayo wacce za ta iya sa ido kan bugun zuciya a ainihin lokaci, ya kasance mai matukar damuwa da manyan...Kara karantawa -
Sirrin Canjin Sauyin Zuciya
Mabuɗin Buɗe Lafiya 1、Jagorar HRV& Motsa Jiki A cikin tsarin motsa jiki na yau da kullun, sau da yawa muna yin watsi da wata muhimmiyar alama ta rayuwa - bugun zuciya. A yau, muna yin la'akari da ma'aunin lafiya wanda galibi ana watsi da shi wanda ke da alaƙa da Saurin Zuciya: Canjin Saurin Zuciya (HRV). 2、Ma'anar...Kara karantawa -
Ƙarfin Masu Kula da Saurin Zuciya
A cikin duniyar motsa jiki da ke ci gaba da bunƙasa, fasaha ta zama babbar abokiyar hulɗa a fannin neman lafiya da walwala. Ɗaya daga cikin irin wannan abin al'ajabi na fasaha da ya kawo sauyi a yadda muke motsa jiki shine na'urar auna bugun zuciya. Waɗannan na'urori ba wai kawai kayan aiki ne ga 'yan wasa ba; t...Kara karantawa -
Menene fa'idodin yin iyo da gudu?
Yin iyo da gudu ba wai kawai motsa jiki ne da aka saba yi a dakin motsa jiki ba, har ma da nau'ikan motsa jiki da mutane da yawa ba sa zuwa dakin motsa jiki ke zaɓa. A matsayinsu na wakilai biyu na motsa jiki na zuciya da jijiyoyin jini, suna taka muhimmiyar rawa wajen kula da...Kara karantawa -
Mannewa da Shirin Motsa Jiki: Nasihu 12 Don Samun Nasara a Motsa Jiki
Manne wa tsarin motsa jiki yana da ƙalubale ga kusan kowa, shi ya sa yake da mahimmanci a sami shawarwari masu amfani game da motsa jiki da dabarun bin ƙa'idodi waɗanda aka tabbatar suna da tasiri wajen haɓaka motsa jiki na dogon lokaci...Kara karantawa -
Motsa jiki, ginshiƙin lafiya
Motsa jiki shine mabuɗin kasancewa cikin ƙoshin lafiya. Ta hanyar motsa jiki mai kyau, za mu iya inganta lafiyar jikinmu, inganta garkuwar jikinmu da kuma hana cututtuka. Wannan labarin zai binciki tasirin motsa jiki ga lafiya da kuma ba da shawarwari masu amfani game da motsa jiki, ta yadda tare za mu iya zama...Kara karantawa -
Sabbin belun kunne na wasanni na Bluetooth
Shin ka gaji da hana wayoyi yayin motsa jiki ko kuma a kan hanya? Kada ka sake duba! Wayar kunne ta wasanni ta Bluetooth ta zamani tana nan don kawo sauyi ga kwarewarka ta sauti. Ko kai mai sha'awar motsa jiki ne, mai son kiɗa, ko kuma wanda kawai ke jin daɗin kyauta...Kara karantawa -
Kana son wasanni?
Bari in gabatar muku da rigar mu ta zamani mai lura da bugun zuciya, wacce ita ce babbar kayan aiki don bin diddigin motsa jikinku da inganta motsa jikinku. An yi ta ne da kayan aiki masu inganci, masu numfashi, an tsara ta da kyau don samar da ingantaccen kuma ingantaccen sa ido kan bugun zuciya a lokacin...Kara karantawa -
Gano Ƙarfin GPS Watch Tracker don Rayuwarku Mai Aiki
Shin kai mutum ne mai son ci gaba da motsa jiki da kuma rayuwa mai kyau? Idan haka ne, to ka san muhimmancin samun kayan aikin da suka dace don bin diddigin ci gabanka da kuma ci gaba da ƙarfafa ka. Ɗaya daga cikin irin wannan kayan aikin da ya kawo sauyi a yadda mutane ke tunkarar burin motsa jikinsu shine likitan mata...Kara karantawa -
Inganta ƙwarewar motsa jiki ta amfani da fasahar karɓar bayanai ta USB ta ANT+
A duniyar yau da ke cike da sauri, fasaha ta zama muhimmin ɓangare na rayuwarmu ta yau da kullun, gami da ayyukan motsa jiki. Tare da ci gaban fasaha, masu sha'awar motsa jiki yanzu suna samun damar amfani da kayan aiki da na'urori iri-iri waɗanda za su iya taimaka musu wajen gano da inganta...Kara karantawa
